The energy pillars do not do anything for you. They amplify what is suppressed within you. All the pillars have a different orientation.
How does it work?
Come to the park, take your blanket or cushion and choose a spot beneath a pillar. Just be. Do not try to change anything or to run from anything. If a feeling comes, let it be.
What if it gets hard?
It may. Suppressed feelings are often uncomfortable, and that is part of it. Let that be too. You can get up, walk around or leave whenever you want.
What if I feel nothing?
Then nothing is broken. You do not have to force yourself to feel anything. Even the thought “I feel nothing, but I should” is something you can simply notice.
How long should I stay at one pillar?
No one can tell you in advance. Stay as long as feels right. Sometimes a few minutes are enough, sometimes you want to stay much longer.
For a longer visit, you can pitch a tent beneath a pillar and stay there for up to 24 hours. Staying longer is not just more time: the experience changes.
“Is it real, or am I imagining it?”
No one can decide that for you. Go beneath a pillar and see for yourself. Perhaps you will get an answer, perhaps a new question will appear instead.
Sound and surroundings
The Park of Love is not completely silent. There is life here: birds, people and more distant noise. Sometimes someone is mowing, sawing wood or singing. The sound of a train can also be heard in the park.
It may disturb you at first. But that too is part of what you experience there.
How to be here in the best way
Bring a cushion, a blanket or a rug, and come. You can leave rushing, expectations and hopes behind.
Do not try to achieve anything. Just be, and see what is happening within you.
The Park of Love does not give you anything you do not have. But it helps you let go of what no longer serves you.